Brisbane and Surrounds Health and Fitness Directory
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Brisbane and Surrounds Health and Fitness
Businesses in the Health and Fitness Industry in and Around the Region of Brisbane and Surrounds in Queensland, Australia
The health and fitness industry has been booming in recent years, and Brisbane and surrounds have not been left behind. With a range of businesses offering different services, from gyms to nutritional counseling, the industry caters to people of all fitness levels and needs.
In this article, we will categorize and describe the benefits of each type of business in the health and fitness industry in and around the region of Brisbane and Surrounds. We will also provide contact details to help you get in touch with each business.
Gyms are perhaps the most common type of business in the health and fitness industry. They offer various fitness equipment and classes, including cardio equipment, weightlifting machines, and group fitness classes like yoga, Zumba, and Pilates. The benefits of joining a gym can include weight loss, improved cardiovascular health, and increased muscle strength.
- Goodlife Health Clubs: With 18 locations around Brisbane and the surrounding areas, Goodlife Health Clubs offers a range of fitness classes, personal training, and nutrition and wellness counseling. To contact them, visit their website or call 1800 987 370.
- Anytime Fitness: Anytime Fitness is a 24-hour gym with over 75 locations throughout Brisbane and the surrounding areas. They offer a wide range of fitness equipment and group classes, as well as personal training and nutrition coaching. You can contact them through their website or by phone at 1300 766 202.
2. Fitness Studios
Fitness studios offer specialized classes and services that may not be available at a traditional gym. These classes can range from dance-inspired workouts to high-intensity interval training and everything in between. The benefits of joining a fitness studio may include improved cardiovascular health, increased muscle strength, and a sense of community.
- Barre Body: Barre Body is a fitness studio that offers barre, yoga, and Pilates classes that focus on improving strength, flexibility, and balance. They have five locations in Brisbane and the surrounding areas. Visit their website or call 1300 227 732 to learn more.
- F45 Training: F45 is a high-intensity interval training (HIIT) studio that offers 45-minute workouts that combine cardio and strength training. They have over 35 locations throughout Brisbane and the surrounding areas. To get in touch with them, visit their website or call 1300 334 833.
3. Nutritional Counseling
Nutrition is crucial for maintaining a healthy lifestyle, and nutritional counseling can help individuals understand how to fuel their bodies correctly. The benefits of nutritional counseling may include better energy levels, improved digestion, and weight loss.
- Nutrition Warehouse: Nutrition Warehouse is a supplement store that offers nutritional counseling and meal planning services to help clients achieve their health goals. They have multiple locations throughout Brisbane and the surrounding areas. For more information, visit their website or call 07 3162 7711.
- Body Balancing Nutrition: Body Balancing Nutrition is a nutrition and lifestyle coaching service that focuses on empowering individuals to make healthy choices. They offer virtual consultations as well as in-person sessions in Brisbane. Visit their website or call 0459 064 426 to learn more.
the health and fitness industry in Brisbane and surrounds offers a range of services to help individuals achieve and maintain their health goals. Whether you prefer the traditional gym experience or specialized fitness classes, there is a business to suit your needs. Nutritional counseling services are also available to help you fuel your body correctly. Be sure to take advantage of the many benefits offered by these businesses in the health and fitness industry, and contact them today to start your journey to a healthier lifestyle.
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